This week on Mom Talk Radio, Anders Porter AKA The Sports Drink Guru shares guidelines for buying and using protein shakes. Spotlight on Moms features Lyssa Sahadevan of MyMommyReads.com. Mary Ostyn, author of Forever Mom: What to Expect When You’re Adopting, shares advice for those considering adoption. Founder of All One, Doug Ingoldsby, shares tips from The Sugar Shock Season Survival Guide. Susan Pinker, developmental psychologist and author of The Village Effect: How Face-to-Face Contact Can Make Us Healthier, Happier and Smarter, shares the importance of face-to-face contact.

This week on Mom Talk Radio, Dr. Jo Anne White, award winning author and certified professional coach, shares tips on bullying prevention. Spotlight on Moms features Rania Kfuri of FreeLikeBirdie.com. Board certified child and adolescent psychiatrist, Jodi Gold, MD, shares tips for screen-smart parenting. Dr. Shaelyn Pham, licensed psychologist and author of The Joy of Me, shares why it’s important for moms to put themselves first. Jan Miller, Executive Food Editor of Better Homes and Gardens, shares examples from the Better Homes and Gardens New Cook Book, 16th Edition.